Legs, bums and tums class that runs every Tuesday from 9.15am to 10.15am at the Kimberley Performing Arts Centre (which is situated on the South Leys Campus on Enderby Road in Scunthorpe).
£4 per session, with every 4th session being free.
We also have a Facebook Page.
Date reviewed: 17.12.19
Part of the Active Ageing programme.
Sessions are £3.50 each.
Bookings are required – contact Community Recreation on 01724 297270.
Date reviewed: 29.11.19
Meets every Tuesday 10am to 12noon.
No experience necessary
£2 per session including refreshments.
Date reviewed: 14.08.19
Weekly Zumba Gold classes: Tuesday 10am to 11am.
Exercise to music.
Zumba Gold is a low impact, super fun, exercise in disguise, group fitness class. The same great party atmosphere of regular Zumba but grooving at your own pace. Dancing to Latin and International rhythms and is suitable for EVERYONE! No dance experience or partner required.
Date reviewed: 1.10.19
Tai Chi is a very gentle form of exercise that uses the whole body and helps the mind to focus. It is slow as well as gentle and therefore suitable for almost everyone (if in doubt ask your G.P).
No special clothes or equipment are required. A loose fitting outfit that will not restrict movement is best and barefoot, slipper socks or flattish shoes is acceptable (I usually advise trainers or similar).
Session takes place every Tuesday from 10am to 11am, at The Ropewalk in the Estuary room.
Date reviewed: 18.11.19
Swimming session for people aged 50 and over and takes place every Tuesday from 10.30am – 11.30am at Riddings Pool on Enderby Road in Scunthorpe.
£4 per session.
Date reviewed: 23.1.2020
These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you.
Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.
Sessions cost £3.50
Date reviewed: 29.11.19
Takes place every Tuesday from 1pm to 3pm.
First couple of weeks on a trail basis. £3 yearly membership then £1.50 per session.
Date reviewed: 14.11.19
Creativities Scunthorpe offers an innovative and outcome focused activities for adults with support needs. Our current client group includes people with Dementia, Autism, Mental Health Needs and Learning Disabilities.
Try something new and different, you will feel good when you learn and master new things.
Learning will make you more confident as well as being fun. We explore creative activities to enable you to cope with stresses of every day life and encourage positive self esteem.
Our indoor gardening session helps you develop your green fingers as well as being inventive by using recycling to
make your own planters, flowers, and bird feeders.
Every Tuesday 1 to 4pm at Unit 4, Suite 2, Park Square on Laneham Street in Scunthorpe.
Date reviewed: 14.2.2020
Every Tuesday and Friday 1pm to 2pm at The Pods, Scunthorpe.
£3.50 per session and free parking
Partners and family members are welcome!
Bring a drink and wear appropriate clothing!
Date reviewed: 20.2.2020