Aug
17
Mon
Active Ageing – Ashby Chair Based Exercise @ Ashby Community Centre
Aug 17 @ 09:30 – 10:30

Part of the Active Ageing programme.

These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you. Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

 

Date reviewed: 29.11.19

Active Ageing – Ashby Chair Based Exercise @ Ashby Community Centre
Aug 17 @ 10:30 – 11:30

These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you.

Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

Sessions cost £3.50

 

Date reviewed: 29.11.19

Active Ageing – Kirton Active Circuits @ Kirton Town Hall
Aug 17 @ 19:00 – 20:00

Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class in a short amount of time as you move through different exercise stations.

Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.

Part of the Active Ageing programme.

Sessions are £3.50 each.

 

Date reviewed: 29.11.19

Aug
18
Tue
Active Ageing – Belly Dancing @ Ashby Wesley Methodist Church
Aug 18 @ 10:00 – 11:30

Part of the Active Ageing programme.

Sessions are £3.50 each.

Bookings are required – contact Community Recreation on 01724 297270.

 

Date reviewed: 29.11.19

Active Ageing – Ashby Chair Based Exercise @ Ashby Community Centre
Aug 18 @ 10:30 – 11:30

These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you.

Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

Sessions cost £3.50

 

Date reviewed: 29.11.19

Active Ageing – Howsham Chair Based Exercise @ Howsham Village Hall
Aug 18 @ 14:00 – 15:00

Part of the Active Ageing programme.

These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you. Even a small amount of activity can be a tremendous boost to our well being and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

 

Date reviewed: 2.12.19

Aug
19
Wed
Active Ageing – Brigg Walking Football @ Ancholme Leisure Centre
Aug 19 @ 09:30 – 10:30

Part of the Active Ageing programme.

Walking football is a variant of football that is aimed at keeping people aged over 50 involved with football if, due to a lack of mobility or for other reason, they are not able to play the traditional game.

The sport can be played both indoors and outdoors.

Booking Required.

Date reviewed: 2.12.19

Active Ageing – Kirton Chair Based Exercise @ Kirton Town Hall
Aug 19 @ 10:00 – 11:00

Part of the Active Ageing programme.

These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you. Even a small amount of activity can be a tremendous boost to our well being and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

 

Date reviewed: 2.12.19

Health walk , 1 mile , Central Park, Scunthorpe @ Central Park car park
Aug 19 @ 11:00 – 12:00
Health walk , 1 mile , Central Park, Scunthorpe @ Central Park car park

Join us for a free 3 mile led health walk around the beautiful green space of Central Park .

This walk is suitable for Wheelchair and walking aid users.

Active Ageing – Hibaldstow Chair Based Exercise @ Hibaldstow Village Hall
Aug 19 @ 13:30 – 14:30

Part of the Active Ageing programme.

These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you. Even a small amount of activity can be a tremendous boost to our well being and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

 

Date reviewed: 2.12.19