May
28
Tue
Active Ageing – Walk Football, Barton Upon Humber @ Baysgarth Leisure Centre
May 28 @ 10:00 – 11:30

Walking football is a variant of football that is aimed at keeping people aged over 50 involved with football if, due to a lack of mobility or for other reason, they are not able to play the traditional game. The sport can be played both indoors and outdoors.

Active Ageing – Chair Based Exercise, Scunthorpe Well Being Hub @ Scunthorpe Community Wellbeing Hub
May 28 @ 10:30 – 11:30

These gentle sitting exercises will help improve your mobility and prevent falls.  If you have difficulty standing or walking then chair based exercise is perfect for you.  Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

Active Ageing – Chair Based Exercise – Howsham Village Hall @ Howsham Village Hall
May 28 @ 13:10 – 14:10

These gentle sitting exercises will help improve your mobility and prevent falls.  If you have difficulty standing or walking then chair based exercise is perfect for you.  Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

May
29
Wed
Active Ageing – Active Circuits, Scunthorpe Wellbeing Hub @ Scunthorpe Community Wellbeing Hub
May 29 @ 09:30 – 10:30

Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class  in a short amount of time as you move through different exercise stations. Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.

Active Ageing – Chair Based Exercise, Kirton in Lindsey @ Kirton Town Hall
May 29 @ 10:00 – 11:00

These gentle sitting exercises will help improve your mobility and prevent falls.  If you have difficulty standing or walking then chair based exercise is perfect for you.  Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel

Active Ageing – Active Circuits, Scunthorpe Wellbeing Hub @ Scunthorpe Community Wellbeing Hub
May 29 @ 10:30 – 11:30

Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class  in a short amount of time as you move through different exercise stations. Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.

Active Ageing – Chair Based Exercise, Hibaldstow Church Hall @ Hibaldstow Church Hall
May 29 @ 13:30 – 14:30

These gentle sitting exercises will help improve your mobility and prevent falls.  If you have difficulty standing or walking then chair based exercise is perfect for you.  Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel

May
30
Thu
Active Ageing – Active Circuits, Scunthorpe Wellbeing Hub @ Scunthorpe Community Wellbeing Hub
May 30 @ 09:30 – 10:30

Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class  in a short amount of time as you move through different exercise stations. Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.

Active Ageing – Active Circuits, Scunthorpe Wellbeing Hub @ Scunthorpe Community Wellbeing Hub
May 30 @ 10:30 – 11:30

Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class  in a short amount of time as you move through different exercise stations. Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.

Active Ageing – Active Circuits, Worlaby Village Hall @ Worlaby Village Hall
May 30 @ 17:30 – 18:30

Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class  in a short amount of time as you move through different exercise stations. Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.